July 2016

Summer Reading List

Summer Reading List

HeadTrash: Cleaning out the junk that stands between you and success by Tish Squillaro and Timothy Thomas

The authors explore the thought patterns and emotional tendencies that hinder our ability to respond to business issues in a productive and professional way. Whether you are acting out of; fear, arrogance, insecurity, control, anger, guilt or paranoia, your decision-making process is negatively affected.

Emotional Maze of Transition – Part 1

We all start a transition in a place of uncertainty and unfamiliarity. Then we must at some point take stock of what options are available to us, such as, what we can do and what will help us move forward. As time passes and we move through transition our feelings about the circumstances will change many times.

During a transition time our emotional maze will be unique and the key is to keep trying different tactics until we begin to discover what works in order to maintain our physical and emotional health.

Emotions


© 2009 Rosemary Smyth & Associates