December 2015

What’s Your Motivation?

As 2016 approaches there is a sense of new beginning on the horizon. We start to wonder, what is it that excites us about the New Year? What goals or resolutions are we going to make? How are we going to change our habits and patterns to fulfill all those great intentions to; lose weight, eat healthy or get to the gym?

© 2009 Rosemary Smyth & Associates